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Carmen Sakurai
🔒 The Narcissist Who Told Me Everything
Straight from the abuser's mouth.
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Carmen Sakurai
What is Narcissistic Personality Disorder? Is There a Cure?
Many are confused between narcissistic “traits” vs. narcissistic personality disorder… as well as exactly what this disorder is about. Can love…
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Carmen Sakurai
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🔒 The Narcissist Who Told Me Everything
 • Carmen Sakurai
Choose You #11: The Narcissistic Mother
 • Carmen Sakurai
The Choose YOU! Podcast
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You Are NOT Crazy. This Really Happened.
 • Carmen Sakurai
What is Narcissistic Personality Disorder? Is There a Cure?
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You Are NOT Crazy. This Really Happened.
I have a BSc in Psychology and certifications in Mental and Behavioral Health Studies. I’ve interviewed individuals diagnosed with Narcissistic…
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Carmen Sakurai
The NPD Cycle of Abuse
The narcissistic cycle of abuse. It’s their pathology. This is the standard flow of the cycle. However, steps can be repeated depending on how it may…
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Carmen Sakurai
NPD 101
The following is a list of articles containing basic information about Narcissistic Personality Disorder: You are NOT Crazy… This REALLY Happened What…
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Carmen Sakurai
How to do MODIFIED No Contact
Download the free guide. If you have children with the narc, a joint business, or NPD family member(s) with whom you must still have contact with at…
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Carmen Sakurai
Why No Contact / Modified No Contact is REQUIRED
Narcissistic Personality Disorder is a VERY REAL Narcissistic Personality Disorder (NPD) is classified within “Cluster B” by the Diagnostic and…
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Carmen Sakurai
How to do FULL No Contact
If you have been poisoned from swimming in disease infested waters, the first thing you must do to save yourself is GET OUT of the disgusting…
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Carmen Sakurai
What is Gray Rock and How do You Implement It?
If you’ve been reading up on ways to recover from narcissistic abuse, you’ve no doubt come across the term “gray rock”. According to Skylar, the woman…
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Carmen Sakurai
Choose YOU! Pocket Coaching
Choose YOU! Pocket Coaching
A companion to the Choose YOU! Podcast. NPD research notes, narcissistic abuse first-hand experiences, and Q&As for discussion & validation in-between episodes.
NPD 101
You Are NOT Crazy. This Really Happened.
What is Narcissistic Personality Disorder? Is There a Cure?
Common symptoms of NPD abuse
Red Flags That are Often Ignored
Why narcissists are able to move on so fast
Cycle of Abuse
Idealization
Love bombing
Devaluation
The mask begins to crack
Discard
Thrown out like yesterday's trash
Hoover
When your NPD ex comes back, please choose yourself
NPD Topics
The Narcissistic Mother
The scariest and most harmful of all personalities.
Are you a narc magnet?
Should I feel sorry for the narcissist?
Hardcore Recovery
First REAL STEPS to recovery from NPD abuse
Setting strong boundaries
Protect yourself and prevent future attacks
Why No Contact / Modified No Contact is REQUIRED
How to do FULL No Contact
Why We Break No Contact
Pocket Coaching
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