We're Talking About:
Why NPD Education and No Contact is NOT Enough to heal
9 Action Steps I used to help move from survival mode - to REAL recovery
How to Correctly do No Contact (FREE Downloadable Guide)
Text Me Your Questions. I’ll Respond With Useful Feedback & Advice:
Do you have questions? Are you looking for validation and reassurance? Would you like to chat with someone who has been there? Text me directly & privately. Texting plans start as low as $9.99USD. Get details at https://carmensakurai.com/textcoach
Tools & Resources from This Episode:
FREE No Contact Guide
This guide includes...
Why No Contact Is REQUIRED
How To Properly Do NO Contact
How To Properly Do MODIFIED Contact
Begin The Healing Process
Why We Break No Contact And How To Successfully Defend It
... and more.
If you are in a life-threatening situation, call the 24-hr National Suicide Prevention Lifeline at 1.800.273.8255 or the 24-hr Crisis Text Line by texting “HELP” to 741-741. Or call 911 or go to your nearest emergency room.
Q&A Tuesday Submissions:
Do you have questions you want answered on an upcoming “Q & A Tuesdays” episode about NPD and recovering from narcissistic abuse? Send me a message at firstname.lastname@example.org.
NPD Abuse Recovery Courses, Coaching, & Free Resources:
After my last encounter with a narcissistic abuser, I threw all my knowledge, research, and first-hand experiences into my recovery to finally shatter the mask, release the toxic bond, and break free. Let me help you do the same. https://npd.carmensakurai.com/
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