Choose YOU! Podcast

Choose YOU! Podcast

Support, validation, facts, and effective skills to break free and move beyond narcissistic abuse. Hosted by Certified Trauma-Informed Master CBT/DBT Life Coach, Best Selling Author, and Advocate for Victims of Narcissistic Abuse - Carmen Sakurai

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Choose You #17: Surviving Quarantine With a Narcissist

Listen now (14 mins) | Download on iTunes We're Talking About: I’ll give you some coping strategies to help survive COVID 19 lock down while living with…

Apr 29, 2020 •

Choose You #16: Surviving Self Isolation During COVID-19

Listen now (11 mins) | Download on iTunes We're Talking About: Strategies to help survive the COVID 19 self isolation, while taking care of your mental…

Apr 29, 2020 •

Choose You #15: Should I Feel Sorry for the Narcissist?

Listen now (4 mins) | Download on iTunes We're Talking About: I'm frequently asked by survivors if instead of going no contact, they should try and…

Apr 14, 2020 •

Choose You #14: Victim Blaming, Re-Traumatization, and 4 Victim Shaming False Beliefs

Listen now (10 mins) | Download on iTunes We're Talking About: I will be addressing some important issues regarding victim shaming and victim blaming…

Jan 21, 2020 •

Choose You #13: Symptoms of NPD Abuse and Common Characteristics of Abuse Victims

Listen now (10 mins) | Download on iTunes We're Talking About: Quick review of what Cognitive Dissonance is 8 of the most common damages caused by…

Jun 22, 2019 •

Choose You #12: Tips for Dealing with Narcissists in the Workplace

Listen now (11 mins) | Download on iTunes We're Talking About: I'll be covering some strategies to help working with a narcissist more productive and…

Jun 15, 2019 •

Choose You #11: The Narcissistic Mother

Listen now (39 mins) | Download on iTunes We're Talking About: I'll be going into depth about the narcissistic mother - the scariest and most harmful of…

Jan 18, 2019 •

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