Apr 29, 2020 • 14M

Choose You #17: Surviving Quarantine With a Narcissist

 
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Appears in this episode

Carmen Sakurai
Support, validation, facts, and effective skills to break free and move beyond narcissistic abuse. Hosted by Certified Trauma-Informed Master CBT/DBT Life Coach, Best Selling Author, and Advocate for Victims of Narcissistic Abuse - Carmen Sakurai
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We're Talking About:

I’ll give you some coping strategies to help survive COVID 19 lock down while living with a narcissist or other toxic people

Tools & Resources from This Episode:

National Domestic Violence Hotline

  • Website https://www.thehotline.org/help/

  • Phone: 1-800-799-7233

  • Chat: https://www.thehotline.org/what-is-live-chat/

  • My Plan App: https://www.myplanapp.org/home

If you are in a life-threatening situation, call the 24-hr National Suicide Prevention Lifeline at 1.800.273.8255 or the 24-hr Crisis Text Line by texting “HELP” to 741-741. Or call 911 or go to your nearest emergency room.

📺 NEW! QVideo Response Mini-Coaching

Does your relationship leave you feeling unheard, confused, invalidated, drained, and depressed? Are you looking for validation? Talk to me. I'll send you back a 3-5 minute personal video advice to help you eliminate doubts and take that important NEXT STEP!

https://carmensakurai.com/video-coach

📚 NPD Abuse Recovery Courses, Coaching, & Free Resources

After my last encounter with a narcissistic abuser, I threw all my knowledge, research, and first-hand experiences into my recovery to finally shatter the mask, release the toxic bond, and break free. Let me help you do the same.

https://carmensakurai.com

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