Choose You #16: Surviving Self Isolation During COVID-19
chooseyou.substack.com
Listen now (11 mins) | Download on iTunes We're Talking About: Strategies to help survive the COVID 19 self isolation, while taking care of your mental and emotional health. Tools & Resources from This Episode: Boundaries cheat sheet:
Choose You #16: Surviving Self Isolation During COVID-19
Choose You #16: Surviving Self Isolation…
Choose You #16: Surviving Self Isolation During COVID-19
Listen now (11 mins) | Download on iTunes We're Talking About: Strategies to help survive the COVID 19 self isolation, while taking care of your mental and emotional health. Tools & Resources from This Episode: Boundaries cheat sheet: