Copyright & Framework Ownership

Everything I create is rooted in lived experience, trauma-informed practice, and years of intentional research, integration, and healing.

This includes but is not limited to:

• The 7 Healing Phases™

• Emotional Excavation Method™

• Choose YOU! Pocket Coaching™ prompts

• Series like Deciphered, Reframe, Rehearsal Room, Draft Folder, Unshakable. Unbothered., and Carme…