The narcissistic cycle of abuse. It’s their pathology. This is the standard flow of the cycle. However, steps can be repeated depending on how it may…
The following is a list of articles containing basic information about Narcissistic Personality Disorder: You are NOT Crazy… This REALLY Happened What…
Download the free guide. If you have children with the narc, a joint business, or NPD family member(s) with whom you must still have contact with at…
Narcissistic Personality Disorder is a VERY REAL Narcissistic Personality Disorder (NPD) is classified within “Cluster B” by the Diagnostic and…
If you have been poisoned from swimming in disease infested waters, the first thing you must do to save yourself is GET OUT of the disgusting…
If you’ve been reading up on ways to recover from narcissistic abuse, you’ve no doubt come across the term “gray rock”. According to Skylar, the woman…
One of the first directions I give my breakup recovery clients is to immediately execute No Contact. It makes sense, doesn’t it? If you want to get over…

April 2020

Choose You #17: Surviving Quarantine With a NarcissistOuça agora (14 min) | Download on iTunes or listen on Spotify We're Talking About: I’ll give you some coping strategies to help survive COVID 19 lock…
Choose You #16: Surviving Self Isolation During COVID-19Ouça agora (11 min) | Download on iTunes or listen on Spotify We're Talking About: Strategies to help survive the COVID 19 self isolation, while taking…
Choose You #15: Should I Feel Sorry for the Narcissist?Listen now (4 min) | Download on iTunes or listen on Spotify We're Talking About: I'm frequently asked by survivors if instead of going no contact, they…

February 2020

Straight from the abuser's mouth.

January 2020

Choose You #14: Victim Blaming, Re-Traumatization, and 4 Victim Shaming False BeliefsListen now (10 min) | Download on iTunes or listen on Spotify We're Talking About: I will be addressing some important issues regarding victim shaming…