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The NPD Cycle of Abuse
The narcissistic cycle of abuse. It’s their pathology. This is the standard flow of the cycle. However, steps can be repeated depending on how it may…
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Carmen Sakurai
NPD 101
The following is a list of articles containing basic information about Narcissistic Personality Disorder: You are NOT Crazy… This REALLY Happened What…
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Carmen Sakurai
How to do MODIFIED No Contact
Download the free guide. If you have children with the narc, a joint business, or NPD family member(s) with whom you must still have contact with at…
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Carmen Sakurai
Why No Contact / Modified No Contact is REQUIRED
Narcissistic Personality Disorder is a VERY REAL Narcissistic Personality Disorder (NPD) is classified within “Cluster B” by the Diagnostic and…
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Carmen Sakurai
How to do FULL No Contact
If you have been poisoned from swimming in disease infested waters, the first thing you must do to save yourself is GET OUT of the disgusting…
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Carmen Sakurai
What is Gray Rock and How do You Implement It?
If you’ve been reading up on ways to recover from narcissistic abuse, you’ve no doubt come across the term “gray rock”. According to Skylar, the woman…
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Carmen Sakurai
Why We Break No Contact and How to Successfully Defend It
One of the first directions I give my breakup recovery clients is to immediately execute No Contact. It makes sense, doesn’t it? If you want to get over…
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Carmen Sakurai
April 2020
Choose You #17: Surviving Quarantine With a Narcissist
Listen now (14 mins) | Download on iTunes We're Talking About: I’ll give you some coping strategies to help survive COVID 19 lock down while living with…
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Carmen Sakurai
Choose You #16: Surviving Self Isolation During COVID-19
Listen now (11 mins) | Download on iTunes We're Talking About: Strategies to help survive the COVID 19 self isolation, while taking care of your mental…
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Carmen Sakurai
Choose You #15: Should I Feel Sorry for the Narcissist?
Listen now (4 mins) | Download on iTunes We're Talking About: I'm frequently asked by survivors if instead of going no contact, they should try and…
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Carmen Sakurai
February 2020
🔒 The Narcissist Who Told Me Everything
Straight from the abuser's mouth.
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Carmen Sakurai
January 2020
Choose You #14: Victim Blaming, Re-Traumatization, and 4 Victim Shaming False Beliefs
Listen now (10 mins) | Download on iTunes We're Talking About: I will be addressing some important issues regarding victim shaming and victim blaming…
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Carmen Sakurai
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