Choose You Survivor Support

This is a companion feature for the Choose You Podcast. NPD research notes, first-hand experiences, and Q&As are posted here in-between podcast episodes.


I have a BSc in Psychology and Certifications in Mental and Behavioral Health. But I was FAR from immune to NPD abuse. I’ve experienced the crazy-making. I’ve been dragged through the discard and aftermath. I’ve had to find my way out of the confusion - while raising my son and running a business. I’ve even used the National Lifeline at my very darkest, hopeless, and most suffocating moment.

I know FIRST-HAND what Narcissistic abuse can do to your head and emotions… and I know all that it takes to break free.


Together, we’ll throw everything I have: my education in personality disorders, training in human behavior, and my personal experience as a survivor - at what you’re fighting against.

You will learn to finally Choose You.


Support, validation, understanding, and facts… you’ll find them all here.