If you have been poisoned from swimming in disease infested waters, the first thing you must do to save yourself is GET OUT of the disgusting, contaminated water! No Contact is based on the same idea.
How to do FULL No Contact
How to do FULL No Contact
How to do FULL No Contact
If you have been poisoned from swimming in disease infested waters, the first thing you must do to save yourself is GET OUT of the disgusting, contaminated water! No Contact is based on the same idea.