If you have been poisoned from swimming in disease infested waters, the first thing you must do to save yourself is GET OUT of the disgusting, contaminated water! No Contact (NC) is based on the same idea. You’ve been mentally, emotionally, spiritually, and possibly physically POISONED by lies, manipulation, infidelity, projection, triangulation, gas lighting, shaming, and countless other psychological warfare tactics used by an emotionally absent manipulator… and the first thing you must do to save yourself is GET OUT of that crazy-making toxic energy and environment!
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How to do NO CONTACT
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If you have been poisoned from swimming in disease infested waters, the first thing you must do to save yourself is GET OUT of the disgusting, contaminated water! No Contact (NC) is based on the same idea. You’ve been mentally, emotionally, spiritually, and possibly physically POISONED by lies, manipulation, infidelity, projection, triangulation, gas lighting, shaming, and countless other psychological warfare tactics used by an emotionally absent manipulator… and the first thing you must do to save yourself is GET OUT of that crazy-making toxic energy and environment!