Choose YOU! Pocket Coaching

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Straight from the abuser's mouth.
Carmen Sakurai
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Carmen Sakurai
I have a BSc in Psychology and certifications in Mental and Behavioral Health Studies. I’ve interviewed individuals diagnosed with Narcissistic…
Carmen Sakurai
Many are confused between narcissistic “traits” vs. narcissistic personality disorder… as well as exactly what this disorder is about. Can love…
Carmen Sakurai
If you’ve been reading up on ways to recover from narcissistic abuse, you’ve no doubt come across the term “gray rock”. According to Skylar, the woman…
Carmen Sakurai
If you have been poisoned from swimming in disease infested waters, the first thing you must do to save yourself is GET OUT of the disgusting…
Carmen Sakurai
New to Choose YOU Pocket Coaching?
Carmen Sakurai
Download the free guide. If you have children with the narc, a joint business, or NPD family member(s) with whom you must still have contact with at…
Carmen Sakurai
Choose You #11: The Narcissistic MotherListen now (39 min) | Download on iTunes or listen on Spotify We're Talking About: I'll be going into depth about the narcissistic mother - the scariest…
Carmen Sakurai
Choose You #17: Surviving Quarantine With a NarcissistOuça agora (14 min) | Download on iTunes or listen on Spotify We're Talking About: I’ll give you some coping strategies to help survive COVID 19 lock…
Carmen Sakurai
Narcissistic Personality Disorder is a VERY REAL Narcissistic Personality Disorder (NPD) is classified within “Cluster B” by the Diagnostic and…
Carmen Sakurai
One of the first directions I give my breakup recovery clients is to immediately execute No Contact. It makes sense, doesn’t it? If you want to get over…
Carmen Sakurai
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