Archive - Choose YOU! Survivors' Pocket Coaching

Straight from the abuser's mouth.

Feb 21, 2020

Dec 17, 2018

I have a BSc in Psychology and certifications in Mental and Behavioral Health Studies. I’ve interviewed individuals diagnosed with Narcissistic…

Dec 15, 2018

Many are confused between narcissistic “traits” vs. narcissistic personality disorder… as well as exactly what this disorder is about. Can love…

Dec 16, 2018

New to Choose YOU Pocket Coaching?

Feb 21, 2020

Choose You #11: The Narcissistic Mother Listen now (39 min) | Download on iTunes or listen on Spotify We're Talking About: I'll be going into depth about the narcissistic mother - the scariest…

Jul 14, 2019

If you’ve been reading up on ways to recover from narcissistic abuse, you’ve no doubt come across the term “gray rock”. According to Skylar, the woman…

Feb 21

Choose You #17: Surviving Quarantine With a Narcissist Listen now (14 min) | Download on iTunes or listen on Spotify We're Talking About: I’ll give you some coping strategies to help survive COVID 19 lock…

Apr 29, 2020

Download the free guide. If you have children with the narc, a joint business, or NPD family member(s) with whom you must still have contact with at…

Feb 21

One of the first directions I give my breakup recovery clients is to immediately execute No Contact. It makes sense, doesn’t it? If you want to get over…

Feb 21

Choose You #14: Victim Blaming, Re-Traumatization, and 4 Victim Shaming False Beliefs Listen now (35 sec) | Download on iTunes or listen on Spotify We're Talking About: I will be addressing some important issues regarding victim shaming…

Jan 21, 2020

If you have been poisoned from swimming in disease infested waters, the first thing you must do to save yourself is GET OUT of the disgusting…

Feb 21

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